Usage:
For weight loss:
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Adults: 2 capsules 3 times a day, 30-60 minutes before meals with 1-2 glasses of water.
For maintaining normal cholesterol levels:
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Adults: 2 capsules 4 times a day, 30-60 minutes before meals with 1-2 glasses of water.
Warnings:
The product is not recommended for:
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Children, pregnant women, breastfeeding women, and individuals who are sensitive to any of the ingredients in the product.
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Contraindicated for individuals with intestinal obstruction, difficulty swallowing, or esophageal narrowing.
Glukomanan must be consumed with an adequate amount of liquid to reach the stomach. Insufficient fluid intake can lead to swelling of glukomanan and cause choking, pharyngeal, esophageal, or intestinal blockage. Glukomanan should not be taken before bedtime.
Possible side effects: bloating, diarrhea. Do not exceed the recommended daily dose.
Note: The product is not a substitute for a varied diet and a healthy lifestyle. Keep out of reach of children. Store at a temperature up to 25°C, protected from light and moisture.