Supplements for Women

Proper supplementation is important for everyone, but choosing the right vitamins for women requires special attention, as there are many processes in the female body whose proper functioning is directly dependent on the intake of these vitamins. Ladies, take care of your health and beauty, and we present to you ways to alleviate symptoms caused by PMS or menopause, as well as which supplements are essential when it comes to beauty and care.

How Can Strong Nature Supplements for Women Help You?

Supplements are healthy, but it’s also important which ones you choose. We often hear that really high-quality supplements are expensive, but don't be misled, that’s just a stigma. Some of the highest-quality supplements are actually accessible and guarantee excellent quality, like Strong Nature supplementation that comes directly from nature and provides the right support when eating healthily and balanced.

Here’s where our supplements can really help:

• Supplements for Skin, Hair, and Nails – In addition to cosmetic treatments and a healthy diet, supplements play a big role when it comes to beauty and care. Hair falls less, skin is hydrated, and nails, which are otherwise prone to cracking and splitting, become stronger. Skin, hair, and nails are the best mirrors of our health and often the first to show us certain changes happening in our body.

• Supplements for Menopause – These are essential, so if you're going through perimenopause or menopause, they should be included in your routine. If you're feeling fatigued, overwhelmed by depressive feelings, having trouble sleeping, experiencing hot flashes, and similar symptoms, it’s crucial to help yourself because the outcome is truly positive. Although this condition is completely natural, it can feel destructive to many women in some aspects of their lives. So, make sure to reach for quality supplementation and give yourself a chance to feel better.

• Regulating PMS – If you can’t control PMS symptoms and they disrupt your life every month, start tracking them and keeping a record so you can choose the appropriate supplementation. If you’re dealing with lower abdominal pain, sudden mood changes, or feel tired and listless, the natural active ingredients carefully selected in Strong Nature supplements will bring you relief and provide a much smoother PMS period.

How to Adjust Supplement Intake for Your Body?

We are all different and unique, and thus, we react differently. Another person's ideal dose is not necessarily yours, which is why it's extremely important to consult your doctor, who will recommend the ideal doses that suit your constitution and the condition of your body. In our offer, we have supplementation that relies on natural ingredients that have been used for centuries to alleviate women’s issues and problems. We’ve selected only those products offered by nature, such as evening primrose oil and the best magnesium bisglycinate, to improve women’s health and maintain balance in the female hormonal system.

Follow the instructions on the product label and choose supplementation that alleviates discomfort and improves your health and beauty.

What Benefits Can Supplements Offer Women?

• Reduction of Stress and Anxiety

• Improved Cardiovascular Health

• Increased Cognitive Functions and Overall Brain Health

• Higher Energy Levels

• Stronger Nails and Hair

• Healthy Skin

• Joint and Bone Support

• Healthy and Slower Aging

• Protection from Harmful UV Rays

• Healthy Skin and a Tan During Summer

• Reduction of Muscle Pain and Cramps

• Alleviation of PMS and Menopause Symptoms

• Preservation of Hormonal Balance

The list doesn’t end here because the benefits are truly numerous, but it’s worth noting that alongside consuming high-quality supplements, it’s essential to also pay attention to healthy life choices, as that is the true path to the health of the entire body.

How Often Should Supplements Be Taken in a Diet?

A healthy and balanced diet along with quality supplements always go hand in hand. You can’t get everything your body needs from food alone in sufficient quantities, nor can supplements do much if you eat unhealthy or irregularly. Therefore, you can consume supplements throughout the year for health and preventive action on your body, as well as in situations where your body requires additional support of vitamins that cannot be obtained solely from food, such as during PMS, perimenopause, menopause, while planning pregnancy, during pregnancy, and after childbirth when the body needs an extra dose of vitamins, especially magnesium bisglycinate.

In Which Cases Should Women Avoid Using Supplements?

All women can and should use supplements, just like the rest of the population. What to pay attention to is the dosage according to the instructions, as mentioned earlier. If you suffer from chronic diseases and take specific medications, it is necessary to consult a doctor before starting supplement use, as they will best guide you based on your body’s condition. Supplements are not recommended for women during pregnancy and breastfeeding without consulting a doctor. In Strong Nature’s offer, magnesium bisglycinate occupies a special place, as it is recommended for pregnant women due to its effect on proper DNA and RNA synthesis.

Regulate Your Hormones with Strong Nature Supplements

In our offer for women’s health, you can find:

• Strong Nature Magnesium Bisglycinate – A dietary supplement containing magnesium bound to the amino acid glycine, which makes it highly bioavailable. This superior form of magnesium has an advantage over magnesium oxide or magnesium citrate. This supplement allows for normal muscle and nerve function, protein synthesis, and helps reduce fatigue and increase energy. It has a significant impact on cognitive health, as well as bone and dental health.

• Strong Nature Evening Primrose Oil – With the addition of Vitamin E, this exceptional dietary product contributes to maintaining reproductive health in women. Its use is recommended for alleviating PMS and menopause symptoms, regulating hormonal imbalance, promoting healthier skin and hair, and supporting cardiovascular, immune, and central nervous system health. Evening primrose oil has been a known remedy for PMS and menopause symptoms for centuries, and scientific research confirms its positive effects on depressive states and fluid retention in the body.

• BetaTen Protect – Its role in preserving skin health is unmatched. This supplement strengthens the skin’s health, preparing it for long-term exposure to UV rays, so it is recommended before, during, and after sunbathing to keep the skin hydrated and protected. BetaTen Protect contains Japanese pagoda flower extract, an optimal amount of beta-carotene, and an ideal dose of tomato extract containing lycopene, which protects against melanoma and skin cell cancer. Selenium, copper, and zinc support healthy nails and hair, while vitamin E slows down the aging process and gives skin elasticity and firmness.

In our range, specifically designed for improving health and beauty, we’ve prepared products whose composition is of natural origin, high quality, and usability, produced in accordance with the latest technological processes.