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Strong Nature®
Magnesium Bisglycinate

60 tablets / 100 mg Mg

Registration number and date in the database of the Ministry of Health of the Republic of Serbia: 23573/2023 from 12.10.2023.

Essential mineral for muscle and nerve relaxation
1.680,00 RSD
= 1.680,00 RSD

Strong Nature® Magnesium Bisglycinate (Chelated form of magnesium) is a dietary supplement produced according to the highest quality standards, designed to enhance physical and mental performance. Magnesium is provided in bisglycinate form, which has significantly higher bioavailability compared to citrate and oxide. It supports the functioning of the nervous, muscular, and cardiovascular systems.

  • Helps reduce muscle weakness, fatigue, pain, and cramps
  • Recommended for athletes and active individuals to improve performance and ensure proper muscle function during intense workouts
  • Reduces tension, nervousness, and irritability
  • Beneficial in cases of anxiety and depression
  • Recommended for insomnia, headaches, and poor concentration
  • Contributes to maintaining the health of bones and teeth, and to the prevention of osteopenia and osteoporosis
  • Essential in the prevention and treatment of hypertension, atherosclerosis, and diabetes

Strong Nature® Magnesium Bisglycinate (Chelated form of magnesium) contains magnesium bound to the amino acid glycine, which gives it the highest bioavailability – the greatest absorption and utilization capacity. For this reason, magnesium bisglycinate is preferred over magnesium oxide or magnesium citrate in supplementation.

 

Magnesium is involved in over 300 enzymatic reactions that occur daily in the human body. It is essential for DNA and RNA synthesis, reproduction, and protein synthesis. The amino acid glycine is the primary inhibitory neurotransmitter in the brainstem and spinal cord. It has a calming effect on the body, improving memory, sleep, and mood.

 

Magnesium contributes to:

  • Normal muscle function
  • Reduction of fatigue and exhaustion and normal energy metabolism
  • Normal psychological function
  • Normal functioning of the nervous system
  • Normal protein synthesis
  • Maintenance of healthy bones and teeth

Strong Nature® Magnesium Bisglycinate is recommended for children over 3 years old and adults to support and improve overall health. It is especially recommended for athletes and recreational exercisers, individuals under physical or mental stress, children during development, students and pupils, working professionals, and the elderly.

 

Recommended for:

  • Inflammation, muscle pain, and cramps
  • Headaches, migraines, insomnia, and disrupted sleep
  • Exhaustion, fatigue, and increased stress
  • Maintaining normal energy levels throughout the day
  • Bone and dental health
  • Prevention and treatment of osteopenia and osteoporosis
  • High blood pressure, diabetes, and atherosclerosis

1 tablet contains:

  • Magnesium (as magnesium bisglycinate) – 100 mg

To provide and ensure absorption of 100 mg of elemental magnesium, 833.33 mg of magnesium bisglycinate is used per tablet.

 

Packaging/bottle contains: 60 tablets.

 

Other ingredients:

  • Bulking agent: Microcrystalline cellulose
  • Stabilizers: Polyvinylpyrrolidone, Cross-linked sodium carboxymethylcellulose
  • Anti-caking agent: Magnesium stearate

Usage:

  • Children aged 3 to 10 years: 1–2 tablets daily
  • Children aged 10 to 18 years: 1–3 tablets daily
  • Adults: 1–4 tablets daily

For use in children, the tablet can be crushed and dissolved in water or fruit juice.

 

Warnings:

 

Not recommended for children under 3 years of age, individuals with renal insufficiency or high-grade atrioventricular (AV) block, or those allergic to any of the ingredients.
In cases of bisphosphonate, tetracycline, or quinolone antibiotic use, magnesium supplements should be taken 2 hours before or 4 to 6 hours after medication.
Individuals on chronic medication should consult a doctor before use.
Do not exceed the recommended daily dose.

 

Note:

  • This product is not a substitute for a varied diet and a healthy lifestyle.
  • Keep out of reach of small children.
  • Store at temperatures up to 25 °C, protected from light and moisture.

What is Magnesium Bisglycinate?

 

More commonly known as magnesium glycinate, this compound is actually the same as magnesium bisglycinate—the most accurate full name being Magnesium Bisglycinate Chelate, a chelated form of magnesium.

What does "Chelated" Magnesium Mean?

 

Chelated minerals are minerals bound to an amino acid. In the case of magnesium bisglycinate, two molecules of the amino acid glycine are bound to a single magnesium atom (hence the prefix bis meaning "two").

 

This makes it a superior form—the most bioavailable and easily absorbed form of magnesium!

Why is Magnesium Important?

 

Magnesium is one of the most essential minerals in the human body. It is the fourth most abundant mineral in our system and participates in over 300 enzymatic reactions. It plays a key role in the metabolism of ATP (adenosine triphosphate)—the molecule responsible for storing and transferring energy within cells.

 

Magnesium is crucial for:

  • DNA and RNA synthesis
  • Protein production and cell reproduction
  • Muscle contraction regulation
  • Blood pressure control
  • Insulin metabolism
  • Proper heart muscle function

It is vital for a healthy nervous system, increasing stress resistance, improving sleep quality, reducing exhaustion, and alleviating both physical and mental fatigue. It helps relieve muscle pain, migraines, frequent headaches, and nervous tension.

What Happens if You're Deficient?

 

A lack of magnesium can lead to muscle, heart, and nerve disorders. Low magnesium levels are linked to many chronic diseases, including:

  • Alzheimer’s disease
  • Insulin resistance and diabetes
  • High blood pressure
  • Stroke and heart disease
  • Cardiovascular disorders
  • ADHD and hyperactivity

Studies around the world show that magnesium deficiency is increasingly common, with estimates suggesting that up to 50% of the adult population in the U.S. and Europe has low magnesium levels.

Why Supplementation is Necessary

 

Experts agree that it is almost impossible to meet all your magnesium needs through diet alone, making supplementation essential.

 

When choosing a magnesium supplement, the form matters. The most common forms in supplements are:

  • Magnesium oxide
  • Magnesium citrate
  • Magnesium bisglycinate

Of these, magnesium bisglycinate has the highest absorption rate, making Strong Nature Magnesium Bisglycinate the top choice for replenishing magnesium levels effectively.

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