Usage:
Adults: 1 capsule after a meal, before going to sleep.
For easier adjustment to frequent time zone changes, take 1 capsule before sleeping on the first day of travel and for several days after arriving at the destination.
Warnings:
Not recommended for children, pregnant or breastfeeding women, or individuals who are hypersensitive to any of the product's ingredients.
Not recommended for simultaneous use with antidepressants, benzodiazepines, adrenergic agonists/antagonists, antipsychotics, or sedative antihistamines.
Avoid consuming alcohol before, during, or after taking the product. This product may cause drowsiness, so it is not recommended to operate vehicles or machinery after taking it.
Do not exceed the recommended daily dose. Note: This product is not a substitute for a balanced diet and a healthy lifestyle. Keep out of the reach of children. Store at a temperature up to 25°C, protected from light and moisture.